If you've ever wandered through a town, you may have seen tiny cell towers for 5G on street light poles. They look like small boxes however, they're actually transmitting wireless signals from cell phone providers to your phone.
The smaller ones are being replaced by the larger specially-designed cell towers. Although how to protect yourself from 5g 're not as visible but they can still create problems for those who live nearby.
The Federal Communications Commission's Radiation Exposure Thresholds

The FCC's Radiation Exposure Thresholds establish the maximum amount of time an individual can be exposed to electromagnetic energy generated by wireless devices. The limits for exposure are based on research that show that RF energy could cause harm to health.
The absorption rate specific (SAR) is an indicator of the radiofrequency energy that is absorption by tissues. It's usually 1.6 milliwatts per kilogram calculated over one Gram of tissue.
However, because 5g transmits at higher frequencies this could be able to cause greater energy intensity on the skin and other directly-exposed body parts. This can lead to a wide range of possible harms, such as an increase in development of skin diseases like dermatitis, cancer of the skin and cataracts.
Due to the potential for harmful effects of radiation from 5G, PSU has chosen to create a general limits on power density, which is 4mW/cm2 based on the average across 1 centimeter, but not to exceed 30 minutes, for all 5G services at 3000 GHz. This localized limit is consistent with the peak SAR that is spatially averaged at 1.6 W/kg averaged over 1 grams of tissues at six GHz.
how to protect yourself from 5g
In the event that you've used mobile phone, then you've probably realized that the safest distance from the tower is at least 400 meters. This is because the power of the transmission of a cell tower increases dramatically the further away the tower is.
Although this may sound like something that's good however, those living close to towers may actually be more susceptible to health issues. For instance, a 2014 study in India found that residents who lived within 50m of cell towers experienced significantly more health complaints than those living further away from the antennas.
However, this study also revealed that those who relocated to areas that were further from the cell towers saw their symptoms return to normal within a few days. Another study has demonstrated that exposure to extreme levels of radiofrequency electromagnetic fields (EMFs) can cause brain tumors, cancers, and other health problems.
This is because radiofrequency radiation, utilized in wireless communications, can penetrate the human body's exterior layer, called the skin. It is crucial to know because the skin serves as a protective barrier against mechanical injury, infection from pathogenic microorganisms, as well as the entry of harmful substances. It is also the biggest organ in the human body. It is accountable for keeping the integrity of other organs.
The FCC's Minimum Exposure Thresholds
The FCC's Minimum Exposure Thresholds rely on various assumptions that aren't supported by scientific research. This includes the false assumption that short-term exposures to RF radiation are safe due to minimal radiation penetration in the human body (i.e. the heating of tissues).
This assumption does not take into account the greater penetration of ELF elements of modulated radio signals, as well as the effect of brief bursts of heat caused by RF pulses. These assumptions are not in line with the current understanding of biological consequences of RF radiation, and thus they shouldn't be considered for health protection exposure standards.
Additionally there is the fact that both ICNIRP and FCC restrict its maximum levels of radiation exposure for local peak SARs that are based on the maximum spatial specific absorption rate (psSAR) which is not a reliable dosimetric instrument to determine the degree of exposure to radiofrequency radiation. Particularly, psSAR is inaccurate when frequencies exceed 6 GHz. Furthermore, psSAR has not been tested for how to protect your body from 5g with co-exposure to other agents of the environment such as sunlight. The interactions of RF radiation with other agents in the environment could produce synergistic or antagonistic results. This would result in the risk of having adverse health adverse effects. For example, exposure to RF radiation with sunlight may increase the risk of skin cancer and exacerbate other skin diseases such as acne.